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1 |
https://www.szhfks.com/works/48.html
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轻松学会游泳从自学到进阶技巧全程视频教学帮你突破泳技瓶颈 |
https://www.szhfks.com/uploads/images/20250102/qing-song-xue-hui-you-yong-cong-zi-xue-dao-jin-jie-ji-qiao-quan-cheng-shi-pin-jiao-xue-bang-ni-tu-po-yong-ji-ping-jing.webp |
50% |
2025-01-02 09:48:44 |
2 |
https://www.szhfks.com/works/47.html
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蝶泳入门技巧全解析 从零开始掌握蝶泳动作要领与训练方法 |
https://www.szhfks.com/uploads/images/20250101/die-yong-ru-men-ji-qiao-quan-jie-xi-cong-ling-kai-shi-zhang-wo-die-yong-dong-zuo-yao-ling-yu-xun-lian-fang-fa.webp |
50% |
2025-01-01 09:48:46 |
3 |
https://www.szhfks.com/news/46.html
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蛙泳收腿动作核心肌群解析:腹部力量在提高游泳效率中的关键作用 |
https://www.szhfks.com/uploads/images/20241231/wa-yong-shou-tui-dong-zuo-he-xin-ji-qun-jie-xi-fu-bu-li-liang-zai-ti-gao-you-yong-xiao-lyu-zhong-de-guan-jian-zuo-yong.webp |
50% |
2024-12-31 09:52:29 |
4 |
https://www.szhfks.com/works/45.html
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自由泳运动员等级划分与训练方法解析 从初学者到精英的成长路径 |
https://www.szhfks.com/uploads/images/20241230/zi-you-yong-yun-dong-yuan-deng-ji-hua-fen-yu-xun-lian-fang-fa-jie-xi-cong-chu-xue-zhe-dao-jing-ying-de-cheng-chang-lu-jing.webp |
50% |
2024-12-30 09:50:35 |
5 |
https://www.szhfks.com/news/44.html
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自由泳技巧:如何放松脖子,提升游泳效率 |
https://www.szhfks.com/uploads/images/20241229/zi-you-yong-ji-qiao-ru-he-fang-song-bo-zi-ti-sheng-you-yong-xiao-lyu.webp |
50% |
2024-12-29 09:47:02 |
6 |
https://www.szhfks.com/works/43.html
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自由泳二次打腿法技巧解析与训练方法详解 |
https://www.szhfks.com/uploads/images/20241228/zi-you-yong-er-ci-da-tui-fa-ji-qiao-jie-xi-yu-xun-lian-fang-fa-xiang-jie.webp |
50% |
2024-12-28 09:47:11 |
7 |
https://www.szhfks.com/news/42.html
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游泳长期训练教练的培养与发展:如何提升学员技术水平与竞技表现 |
https://www.szhfks.com/uploads/images/20241227/you-yong-chang-qi-xun-lian-jiao-lian-de-pei-yang-yu-fa-zhan-ru-he-ti-sheng-xue-yuan-ji-shu-shui-ping-yu-jing-ji-biao-xian.webp |
50% |
2024-12-27 09:47:04 |
8 |
https://www.szhfks.com/news/41.html
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游泳技巧与健身计划全攻略 让你轻松提升泳技与体能 |
https://www.szhfks.com/uploads/images/20241223/you-yong-ji-qiao-yu-jian-shen-ji-hua-quan-gong-lyue-rang-ni-qing-song-ti-sheng-yong-ji-yu-ti-neng.webp |
50% |
2024-12-23 07:28:04 |
9 |
https://www.szhfks.com/news/40.html
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水下腿部踩水动作技巧解析及训练方法详解 |
https://www.szhfks.com/uploads/images/20241222/shui-xia-tui-bu-cai-shui-dong-zuo-ji-qiao-jie-xi-ji-xun-lian-fang-fa-xiang-jie.webp |
50% |
2024-12-22 07:27:57 |
10 |
https://www.szhfks.com/works/39.html
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推动全民普及游泳实现健康中国梦提高国民体质的战略思考与实践 |
https://www.szhfks.com/uploads/images/20241221/tui-dong-quan-min-pu-ji-you-yong-shi-xian-jian-kang-zhong-guo-meng-ti-gao-guo-min-ti-zhi-di-zhan-lyue-si-kao-yu-shi-jian.webp |
50% |
2024-12-21 10:30:58 |
11 |
https://www.szhfks.com/news/38.html
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实时追踪游泳成绩提升的核心策略与方法探讨 |
https://www.szhfks.com/uploads/images/20241220/shi-shi-zhui-zong-you-yong-cheng-ji-ti-sheng-de-he-xin-ce-lyue-yu-fang-fa-tan-tao.webp |
50% |
2024-12-20 09:41:01 |
12 |
https://www.szhfks.com/news/37.html
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仰转仰泳技巧解析与训练方法提升游泳效率和速度的关键策略 |
https://www.szhfks.com/uploads/images/20241219/yang-zhuan-yang-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-ti-sheng-you-yong-xiao-lyu-he-su-du-de-guan-jian-ce-lyue.webp |
50% |
2024-12-19 07:28:02 |
13 |
https://www.szhfks.com/news/36.html
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儿童游泳海豚级别训练技巧与成长进程全解析帮助孩子轻松掌握游泳技能 |
https://www.szhfks.com/uploads/images/20241218/er-tong-you-yong-hai-tun-ji-bie-xun-lian-ji-qiao-yu-cheng-zhang-jin-cheng-quan-jie-xi-bang-zhu-hai-zi-qing-song-zhang-wo-you-yong-ji-neng.webp |
50% |
2024-12-18 07:28:02 |
14 |
https://www.szhfks.com/news/35.html
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以自由泳200米比赛节奏为核心的训练方法与技巧解析 |
https://www.szhfks.com/uploads/images/20241217/yi-zi-you-yong-200-mi-bi-sai-jie-zou-wei-he-xin-de-xun-lian-fang-fa-yu-ji-qiao-jie-xi.webp |
50% |
2024-12-17 09:41:07 |
15 |
https://www.szhfks.com/works/34.html
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侧泳是否属于自由泳的范畴及其技术特点分析 |
https://www.szhfks.com/uploads/images/20241216/ce-yong-shi-fou-shu-yu-zi-you-yong-de-fan-chou-ji-qi-ji-shu-te-dian-fen-xi.webp |
50% |
2024-12-16 11:03:01 |
16 |
https://www.szhfks.com/news/33.html
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游泳池水循环系统解析:过滤、消毒与水质维持的综合运作机制 |
https://www.szhfks.com/uploads/images/20241215/you-yong-chi-shui-xun-huan-xi-tong-jie-xi-guo-lyu-xiao-du-yu-shui-zhi-wei-chi-de-zong-he-yun-zuo-ji-zhi.webp |
50% |
2024-12-15 07:33:09 |
17 |
https://www.szhfks.com/works/32.html
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初学者必看:游泳入门姿势解析与技巧教学,助你快速掌握基础动作 |
https://www.szhfks.com/uploads/images/20241214/chu-xue-zhe-bi-kan-you-yong-ru-men-zi-shi-jie-xi-yu-ji-qiao-jiao-xue-zhu-ni-kuai-su-zhang-wo-ji-chu-dong-zuo.webp |
50% |
2024-12-14 20:02:07 |
18 |
https://www.szhfks.com/works/31.html
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游泳腿划水技巧详解如何提高泳姿效率与速度 |
https://www.szhfks.com/uploads/images/20241214/you-yong-tui-hua-shui-ji-qiao-xiang-jie-ru-he-ti-gao-yong-zi-xiao-lyu-yu-su-du.webp |
50% |
2024-12-14 09:33:22 |
19 |
https://www.szhfks.com/news/30.html
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创新设计与运营策略探索户外泳池商用模式提升市场竞争力 |
https://www.szhfks.com/uploads/images/20241213/chuang-xin-she-ji-yu-yun-ying-ce-lyue-tan-suo-hu-wai-yong-chi-shang-yong-mo-shi-ti-sheng-shi-chang-jing-zheng-li.webp |
50% |
2024-12-13 10:02:01 |
20 |
https://www.szhfks.com/news/29.html
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骨盆前倾对蛙泳姿势与效率的影响及改善方法探讨 |
https://www.szhfks.com/uploads/images/20241212/gu-pen-qian-qing-dui-wa-yong-zi-shi-yu-xiao-lyu-de-ying-xiang-ji-gai-shan-fang-fa-tan-tao.webp |
50% |
2024-12-12 10:44:38 |
21 |
https://www.szhfks.com/works/28.html
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自由泳高肘移臂技术解析与训练要点提升游泳效率的关键技巧 |
https://www.szhfks.com/uploads/images/20241211/zi-you-yong-gao-zhou-yi-bi-ji-shu-jie-xi-yu-xun-lian-yao-dian-ti-sheng-you-yong-xiao-lyu-de-guan-jian-ji-qiao.webp |
50% |
2024-12-11 08:35:24 |
22 |
https://www.szhfks.com/works/27.html
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游泳池行业管理与安全标准提升的挑战与对策探讨 |
https://www.szhfks.com/uploads/images/20241210/you-yong-chi-hang-ye-guan-li-yu-an-quan-biao-zhun-ti-sheng-de-tiao-zhan-yu-dui-ce-tan-tao.webp |
50% |
2024-12-10 08:47:38 |
23 |
https://www.szhfks.com/news/26.html
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建设高质量会所游泳池水处理系统的设计与实施方案探讨 |
https://www.szhfks.com/uploads/images/20241209/jian-she-gao-zhi-liang-hui-suo-you-yong-chi-shui-chu-li-xi-tong-de-she-ji-yu-shi-shi-fang-an-tan-tao.webp |
50% |
2024-12-09 09:45:41 |
24 |
https://www.szhfks.com/works/25.html
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仰泳技巧难点分析:如何克服水面呼吸、身体平衡与转身挑战 |
https://www.szhfks.com/uploads/images/20241208/yang-yong-ji-qiao-nan-dian-fen-xi-ru-he-ke-fu-shui-mian-hu-xi-shen-ti-ping-heng-yu-zhuan-shen-tiao-zhan.webp |
50% |
2024-12-08 17:20:52 |
25 |
https://www.szhfks.com/news/24.html
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无锡游泳用品市场热销趋势分析及优质品牌推荐 |
https://www.szhfks.com/uploads/images/20241207/wu-xi-you-yong-yong-pin-shi-chang-re-xiao-qu-shi-fen-xi-ji-you-zhi-pin-pai-tui-jian.webp |
50% |
2024-12-07 08:06:55 |
26 |
https://www.szhfks.com/news/23.html
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郑州少儿游泳班:专业教学助力孩子提升游泳技能与水性安全意识 |
https://www.szhfks.com/uploads/images/20241206/zheng-zhou-shao-er-you-yong-ban-zhuan-ye-jiao-xue-zhu-li-hai-zi-ti-sheng-you-yong-ji-neng-yu-shui-xing-an-quan-yi-shi.webp |
50% |
2024-12-06 11:27:40 |
27 |
https://www.szhfks.com/news/22.html
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蝶泳肩部动作解析与训练技巧提升运动表现的关键因素 |
https://www.szhfks.com/uploads/images/20241205/die-yong-jian-bu-dong-zuo-jie-xi-yu-xun-lian-ji-qiao-ti-sheng-yun-dong-biao-xian-de-guan-jian-yin-su.webp |
50% |
2024-12-05 07:48:53 |
28 |
https://www.szhfks.com/news/21.html
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蛙泳腿法与呼吸技巧相结合的训练方法与注意事项分析 |
https://www.szhfks.com/uploads/images/20241204/wa-yong-tui-fa-yu-hu-xi-ji-qiao-xiang-jie-he-de-xun-lian-fang-fa-yu-zhu-yi-shi-xiang-fen-xi.webp |
50% |
2024-12-04 07:50:58 |
29 |
https://www.szhfks.com/works/20.html
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蛙泳划手抬头技巧解析如何避免影响泳姿与提高游泳效率 |
https://www.szhfks.com/uploads/images/20241203/wa-yong-hua-shou-tai-tou-ji-qiao-jie-xi-ru-he-bi-mian-ying-xiang-yong-zi-yu-ti-gao-you-yong-xiao-lyu.webp |
50% |
2024-12-03 10:25:54 |
30 |
https://www.szhfks.com/works/19.html
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自由泳游不动的原因分析与解决方法 提高游泳效率的关键技巧 |
https://www.szhfks.com/uploads/images/20241202/zi-you-yong-you-bu-dong-de-yuan-yin-fen-xi-yu-jie-jue-fang-fa-ti-gao-you-yong-xiao-lyu-de-guan-jian-ji-qiao.webp |
50% |
2024-12-02 07:46:35 |
31 |
https://www.szhfks.com/works/18.html
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自由泳夹板游技巧解析 握水与划水动作不稳导致总晃的原因与解决方法 |
https://www.szhfks.com/uploads/images/20241201/zi-you-yong-jia-ban-you-ji-qiao-jie-xi-wo-shui-yu-hua-shui-dong-zuo-bu-wen-dao-zhi-zong-huang-de-yuan-yin-yu-jie-jue-fang-fa.webp |
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2024-12-01 07:55:55 |
32 |
https://www.szhfks.com/works/17.html
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畅享欢乐夏日大型儿童水上游乐场设备带来无限清凉与刺激体验 |
https://www.szhfks.com/uploads/images/20241130/chang-xiang-huan-le-xia-ri-da-xing-er-tong-shui-shang-you-le-chang-she-bei-dai-lai-wu-xian-qing-liang-yu-ci-ji-ti-yan.webp |
50% |
2024-11-30 11:37:13 |
33 |
https://www.szhfks.com/works/16.html
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创新宝宝游泳新设备上市 助力婴儿水中运动安全与乐趣双重体验 |
https://www.szhfks.com/uploads/images/20241129/chuang-xin-bao-bao-you-yong-xin-she-bei-shang-shi-zhu-li-ying-er-shui-zhong-yun-dong-an-quan-yu-le-qu-shuang-chong-ti-yan.webp |
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2024-11-29 06:40:02 |
34 |
https://www.szhfks.com/news/15.html
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热浪泳池恒温技术探索与应用:打造舒适游泳体验的关键创新 |
https://www.szhfks.com/uploads/images/20241128/re-lang-yong-chi-heng-wen-ji-shu-tan-suo-yu-ying-yong-da-zao-shu-shi-you-yong-ti-yan-de-guan-jian-chuang-xin.webp |
50% |
2024-11-28 09:05:25 |
35 |
https://www.szhfks.com/works/14.html
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婴儿泳池消毒剂正确配比方法及使用注意事项解析 |
https://www.szhfks.com/uploads/images/20241128/ying-er-yong-chi-xiao-du-ji-zheng-que-pei-bi-fang-fa-ji-shi-yong-zhu-yi-shi-xiang-jie-xi.webp |
50% |
2024-11-28 06:39:40 |
36 |
https://www.szhfks.com/news/13.html
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游泳比赛转身技巧解析:如何在关键时刻提升速度与效率 |
https://www.szhfks.com/uploads/images/20241127/you-yong-bi-sai-zhuan-shen-ji-qiao-jie-xi-ru-he-zai-guan-jian-shi-ke-ti-sheng-su-du-yu-xiao-lyu.webp |
50% |
2024-11-27 08:40:38 |
37 |
https://www.szhfks.com/news/12.html
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国家标准泳池设备配置与维护指南:确保安全高效的水上运动环境 |
https://www.szhfks.com/uploads/images/20241127/guo-jia-biao-zhun-yong-chi-she-bei-pei-zhi-yu-wei-hu-zhi-nan-que-bao-an-quan-gao-xiao-de-shui-shang-yun-dong-huan-jing.webp |
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2024-11-27 06:41:31 |
38 |
https://www.szhfks.com/news/11.html
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游泳技巧提升:掌握正确的打水方法提高游泳速度与稳定性 |
https://www.szhfks.com/uploads/images/20241126/you-yong-ji-qiao-ti-sheng-zhang-wo-zheng-que-de-da-shui-fang-fa-ti-gao-you-yong-su-du-yu-wen-ding-xing.webp |
50% |
2024-11-26 09:53:14 |
39 |
https://www.szhfks.com/news/10.html
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海豚腿游泳:探索这一独特运动方式对人类游泳技巧的启发与影响 |
https://www.szhfks.com/uploads/images/20241126/hai-tun-tui-you-yong-tan-suo-zhe-yi-du-te-yun-dong-fang-shi-dui-ren-lei-you-yong-ji-qiao-de-qi-fa-yu-ying-xiang.webp |
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2024-11-26 07:52:36 |
40 |
https://www.szhfks.com/works/9.html
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支架泳池企业如何利用创新技术提升市场竞争力与用户体验 |
https://www.szhfks.com/uploads/images/20241125/zhi-jia-yong-chi-qi-ye-ru-he-li-yong-chuang-xin-ji-shu-ti-sheng-shi-chang-jing-zheng-li-yu-yong-hu-ti-yan.webp |
50% |
2024-11-25 09:52:33 |
41 |
https://www.szhfks.com/works/8.html
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全面解析自由泳技巧与训练方法助你快速提升游泳水平 |
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2024-11-25 07:55:33 |
42 |
https://www.szhfks.com/works/7.html
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探索游泳池的多样魅力:从设计创新到健康功能全面解析与推荐 |
https://www.szhfks.com/uploads/images/20241124/tan-suo-you-yong-chi-de-duo-yang-mei-li-cong-she-ji-chuang-xin-dao-jian-kang-gong-neng-quan-mian-jie-xi-yu-tui-jian.webp |
50% |
2024-11-24 13:20:51 |
43 |
https://www.szhfks.com/news/6.html
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抬头蛙泳技巧全面解析 提升呼吸与动作协调的关键方法 |
https://www.szhfks.com/uploads/images/20241124/tai-tou-wa-yong-ji-qiao-quan-mian-jie-xi-ti-sheng-hu-xi-yu-dong-zuo-xie-tiao-de-guan-jian-fang-fa.webp |
50% |
2024-11-24 12:07:37 |
44 |
https://www.szhfks.com/works/5.html
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如何以#NAME为核心展开深度分析并探讨其在不同领域中的应用与影响 |
https://www.szhfks.com/uploads/images/20241123/ru-he-yi-name-wei-he-xin-zhan-kai-shen-du-fen-xi-bing-tan-tao-qi-zai-bu-tong-ling-yu-zhong-de-ying-yong-yu-ying-xiang.webp |
50% |
2024-11-23 22:22:26 |
45 |
https://www.szhfks.com/works/4.html
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团队协作与默契并肩 游泳竞技中的团队精神与合作技巧探讨 |
https://www.szhfks.com/uploads/images/20241123/tuan-dui-xie-zuo-yu-mo-qi-bing-jian-you-yong-jing-ji-zhong-de-tuan-dui-jing-shen-yu-he-zuo-ji-qiao-tan-tao.webp |
50% |
2024-11-23 21:59:06 |
46 |
https://www.szhfks.com/works/3.html
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南京儿童学游泳技巧与安全指南 如何为孩子选择合适的游泳培训课程 |
https://www.szhfks.com/uploads/images/20241123/nan-jing-er-tong-xue-you-yong-ji-qiao-yu-an-quan-zhi-nan-ru-he-wei-hai-zi-xuan-ze-he-shi-de-you-yong-pei-xun-ke-cheng.webp |
50% |
2024-11-23 21:29:36 |
47 |
https://www.szhfks.com/news/2.html
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